Four steps to mental and social strength.
EDUCATION & LECTURES IRL and WEBINARS
MINDING™
four steps to mental and social strength.
Improve Your communication and wellbeeing!
1 LAND Understand Yourself.
2 LISTEN Understand others.
3 LIFT the facts and eachother.
4 LEAVE clear messages. Find solutions.
WEB EDUCATION https://addwisdom.mindingmethod.com
THERAPY/CBT
www.beteendeinstitutet.com
MINDING™
is a method developed on the basis of CBT- cognitive behavioral therapy, systems theory, MI - motivational interviewing, physiology and rethorics by Marianne Scheja, senior consultant, family therapist/CBT, actor and playwright.
THE MINDING BOOK Is under translation to English!
Buy Swedish version at:
https://www.bokus.com/bok/9789189323360/minding-fyra-steg-till-mental-och-social-styrka/
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Minding Diploma 8 days
Minding Mini 2 days
Minding workshop
Performance Lectures
8 Week Minding programme
One Year Minding programme
Booking by:
info@beteendeinstitutet.com
Minding Webeducation
8 x 45 minutes during 8 weeks
An individual training programme
that is pre recorded with two participants, lead by
Marianne Scheja
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Minding changed my life from beeing shy to be open and ambitious.
The 8 days gave me patience and technique to actually listen and understand others which is saving me so much time and energy. Thank You!
Everyone who works with human beeings, should get Minding!
Minding is lifting a whole team!
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